Feeling stuck in a low emotion? This step-by-step process helps you move up the Emotional Scale and shift your energy quickly.
Based on the 22-emotion Emotional Guidance Scale taught by Abraham Hicks, this step-by-step digital process helps you deliberately move from lower emotions into higher ones.
Instead of trying to jump from worry or discouragement straight into happiness, this guided worksheet helps you climb the emotional scale one step at a time.
You’ll learn how to:
• Identify where you are on the emotional scale
• Shift your thoughts toward better-feeling perspectives
• Move gradually toward relief, optimism, and satisfaction
Use this process whenever you want to realign your energy and move into a better-feeling state.